The Journey

What to Expect in a Session

The following describes the key aspects of a 'Designer Journey' session. In the other Journey Processes you can expect similar experiences.

Identifying Your Healing Intention
Through conversation and questions, you will become strongly aware of exactly what you desire to clear during your process. People sometimes come with one issue in mind and when they look closely at it, they discover that it is actually covering up a much deeper issue. Once you are clear, you will state your healing intention for your Journey Process.

The Designer Journey Process
The process guides you gently and gracefully to uncover and resolve the issue that you have decided to work with.

	*Deep Connection, Greet your Mentor, and Uncover a 'Cellular Memory'*
	This simple yet incredibly powerful process begins with a few deep breaths and then you'll be simply guided to open and deepen into your own infinite body wisdom... (it's a lot easier than you might imagine!) You'll welcome a mentor to accompany you on your Journey, and then you and your mentor together will be guided by that infinite body wisdom to uncover the stored cellular memory underneath your issue.

	Free to Feel your Emotions, Open into Source
	So often we try to deny our emotions, pretend they aren't there, and stuff them back down... we do anything to keep from having to feel them, especially if they are “hurtful” or "negative" feelings. Or when we do feel them we identify our self with them and ask ‘why’ or wish they would just go away. This part of the Journey gives you the opportunity to feel whatever comes up in a safe environment. When you give yourself permission to feel, you discover what young children experience all the time. Have you noticed how young children can go from feeling a pure raw painful emotion to feeling happiness, freedom and peace in an instant? When you allow your emotions to flow - freely and uninhibited - they will take you, quite naturally, on a journey to the emotional heart of your issue and straight into the vast boundlessness that is the experience of your own true essence, your infinite wisdom inside.

	Resolve and Release Old Issues
	Using a simple, yet powerful "fireside chat", you finally get a chance to "say what needs to be said" and for others to "hear what needs to be heard". You'll be able to really empty out all feelings that have been stuffed down into our cells for too long. Your infinite wisdom inside will guide you resolve and clear those old issues so completely, you'll often see a ‘bigger picture’ and realize what the younger you may not have known at the time - finding forgiveness for both yourself and others.

Integration and Nurturing
After completely clearing those old issues that may have contributed to years of struggling and suffering, the body and the being can naturally go about the process of healing on a cellular level. Your body’s infinite wisdom will often give you powerful and practical guidance on ways to continue your healing journey. After the process I always encourage my clients set aside time to listen to their body and give the body what it desires - whether it's a bath, soup, sleep, quiet, a walk in nature, and or a massage. Deep cellular healing can result in significant cellular activity regardless of whether the process was addressing a physical or an emotional pain.