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Your destiny is affected in each moment you take action or don't take action. Are you a procrastinator or do you watch life pass by while others are enjoying life as you wished you could or should?
Have you ever wondered ‘is this all there is?’
It is time to stop reacting to life and start creating the life you want.

Donna and Jennifer speak on a variety of topics that have a track record of inspiring and cultivating successful personal development. Their workshops offer participants a broad range of experience from that of deep silence to dynamic activity.

Seven Laws of Success

Deepak Chopra himself says that this course could also be called Seven Spiritual Laws of Life because these are the same principals that nature uses to create everything in material existence…everything we can see, hear, smell, taste and touch. We will discuss the powerful principals that will enable you to attain self- mastery and all the success you desire. Our intense study of Deepak Chopra’s material and Donna and Jennifer’s Chopra certifications give them a leading edge in disseminating one of Deepak’s most profound works which illustrates how we can truly put ourselves in harmony with the natural laws and create all that we desire with carefreeness, joy, and love. This program can be a 1, 3 or 6 hour seminar.

Manifest More Abundance in Your Life!

In this discussion discover how the words we use and the feelings we commonly experience can dictate our emotional and physical health. Wouldn’t it be great if you could learn a SIMPLE protocol to improve your personal, professional, and financial health and understand why this protocol has a profound effect on your life? We will discuss the works of Dr. David Hawkins, M.D., PhD, author of Power vs. Force and renowned lecturer and expert on mental processes and Dr. Masuro Emoto whose revolutionary work, The Hidden Messages in Water illustrates how water molecules can be affected by your thoughts, words and feelings. Learn how to manifest more abundance in your life through your thoughts, words and feelings.

Managing Stress to Optimize Energy

Stress seems to permeate all aspects of modern day life. Numerous articles describe how stress increases medical costs, reduces employee productivity and impacts morale and turnover. Donna and Jennifer share techniques and exercises to help participants better manage stress. They provide examples of how stress can be used to positively achieve optimum performance and shares practical ways to incorporate stress management techniques in every day settings such as the office, commuting, air travel and the home.

This program includes three on-site seminars such as Stress Management to Energy Enlivening, Mastering the Power of Meditation and Understanding and Leveraging the Mind/Body Connection. Lectures can be conducted at your facility during the workday, lunch time or evening hours. In addition, Donna and Jennifer provide introductory yoga classes (limited to 15 participants) also taught on-site or at a suitable facility conveniently located.

Three Key Points to Relaxation

This session incorporates three essential elements that bring a person to understand how they can bring themselves to a place of relaxation and peace. Through this practice of relaxation a person can achieve calmness and clarity, a sense of well being and a peace of mind. You will learn to deal with the stresses of everyday living, and just like an eye of a hurricane is calm you can learn to bring that same calmness into your life so you can walk calmly amongst the chaos. This session includes lecture and discussion with participant interaction on the three essential elements of stress reduction and relaxation. This topic can be created as a one hour program or it can be presented in a full day seminar with expansion of all three points of relaxation. The program will include fun and relaxing interaction using yoga (or simple chair yoga depending on length of program and location).

Are You Living on Purpose?

Everything in the cosmos is either an amazing accident or there is an intelligence underlying all of it. There is entirely too much order for this all to be a fluke, an accident. In other words, there is a purpose for absolutely everything in the cosmos…even YOU! If one is not absolutely clear about that purpose, they will feel disconnected from themselves and the ultimate result is mediocrity, dissatisfaction with life and insatiable desire. During this seminar you will learn how to clearly define your purpose and how to connect with it in order to live a truly abundant and meaningful life.

Meditation for Peace, Balanced Health and Personal Fulfillment

The benefits of meditation are now widely recognized by corporate America, athletes, coaches, and world leaders as a proven method to gain clarity of mind, increased awareness, and efficiency. Learn how to meditate to release stress, fatigue, and gain personal insights. The value of this program is enhanced by audience participation and discussion regarding how to incorporate regularly scheduled meditation sessions in the busiest of lifestyles.

Primordial Sound Meditation

Experience less stress and struggle. Meditation increases Well- Being, Greater Productivity and More Balance. Experience greater happiness, success and well-being. In Primordial Sound Meditation, a technique revived by Deepak Chopra, M.D., two very important things happen. One is deep rest resulting in the release of stress and rejuvenation. The other is a re-connection and the remembrance of who we really are. This state of restful alertness, uniquely found in meditation, enriches all aspects of life and results in numerous benefits for an enriched life: Better health and vitality, decreased stress, increased creativity, greater enthusiasm for life, increased happiness, increased intuition, more fulfilling relationships, a sense of calm and peace, a renewed sense of well-being, increased synchronicity & even the reversal of aging. You will gain an understanding of the variety of experiences you may have in meditation and the benefits you may notice in life including the higher states of consciousness that unfold through regular practice.

Joyously Managing Stress through Gentle Yoga

It’s no secret that stress permeates our lives to the extent that our professional and personal lives suffer because of the damaging effects, both physically and emotionally. Numerous articles describe how stress increases medical costs, decreases personal productivity, and impacts success and employee turnover. When your body and mind are working in union your life becomes balanced. Donna and Jennifer will share how to manage stress through awareness exercises and gentle yoga and why these practices are highly effective. This program will assist all to achieve states of calmness, clarity, a sense of well-being, flexibility, and balance so you can manage daily stressors with more ease.