In This Issue...
Welcome!
Let Donna Visco and Jennifer Connell assist you with your Joyful Evolution

Dear Friends~ Welcome to July! Well, summer is officially in full swing. For many this is a time of relaxation and rejuvenation. Many people spend more time outdoors playing in nature, splashing in the ocean, soaking in the sun’s warmth. In this issue of Joyful Evolution’s newsletter we share some more insights about how to take care of your physical body, and how to create the health you desire. Read on for some great tools and tips about how to pamper the vehicle that allows you to revel in the wonder of creation.

To the participants of our live classes, tele-classes and seminars, your energy and your desire is a significant part of our driving force. Thank you for supporting us and for being the fire that heats our hearts and souls so we can stay on purpose in sharing life transforming information clearly and openly as we continue on our journey together.

First we want to share with you information about our next FREE seminar and our very exciting Celebratory Weekend you won’t want to miss because we have special offers. Our events, CD, and our new location at the Center for Holistic Wellness are collaborative inspirations with gifted individuals.

Upcoming Events

Shhh…Be quiet, it could save your life!
Join us for an Introduction to Primordial Sound Meditation, a technique revived by Deepak Chopra, M.D. During Primordial Sound Meditation two very important things happen. One is deep rest resulting in the release of stress and rejuvenation. The other is a re-connection to Spirit and the remembrance of who we really are. This state of restful alertness, uniquely found in meditation, enriches all aspects of life and results in numerous benefits for the mind, body and soul:

Better health and vitality, decreased stress, increased creativity, greater enthusiasm for life, increased happiness, increased intuition, more fulfilling relationships, a sense of calm and peace, a renewed sense of well-being, increased synchronicity & even the reversal of aging. Need we say more?

You are cordially invited to join us for this powerful, educational, and FREE seminar… It really could change your life!

Monday, August 8th 7.00 pm - 10.00 pm
Center for Holistic Wellness
3108 Route 10, West in Denville, NJ.

Please send a blank e-mail to Jennifer@joyfulevolution.com to confirm your attendance.



VIVA LAS VEGAS!! We are thrilled to welcome you to join us for the 2005 LAS VEGAS EXTRAVAGANZA with Universalis, Inc. & Joyful Evolution this coming September 9th - 11th in Las Vegas.

In this weekend celebration you can fully embrace the divinity that you are. You can become one with your God -self, and enjoy this adventure of remembering the beauty and gift that you are. You can let go of all that you have believed about yourself and life to be truth, and see the magnificence that you are. Each and every one of you is a blessing to the Universe and all of creation. We welcome you to this extravagant event of learning, knowing, and exploring that … It's A Wonderful Life!

This is an event you will want to plan for now because we have arranged
SPECIAL RATES for you to take advantage of!

 

So come out and be a part of this phenomenal event during which you will reconnect with the truth that it truly is A WONDERFUL LIFE!!

To ensure these very SPECIAL RATES:

1. Register for the Las Vegas Extravaganza under the Events tab at www.joyfulevolution.com (major credit cards accepted) now to secure your discounted tuition.

2. Call the Gold Coast Hotel and Casino (www.goldcoastcasino.com) at 888.402.6278 or 702-367-7111 and mention you are with the UNIVERSALIS group to receive your SPECIAL ROOM RATES.

We look forward to seeing you in Las Vegas!
Namaste'
Will & Mary Linville of Universalis, Inc    www.williamlinville.com
Donna & Jennifer of Joyful Evolution    www.joyfulevolution.com

To the participants of our programs whether you are part our live programs, our tele-class programs or attended one of our seminars, you guys are awesome! We are excited about the fact that so many people are open and want to really absorb, own and apply this life transforming information. We are grateful to assist you by providing such potent messages. Thank you for allowing us to assist you on your journey.

 

A Daily Massage for a Dear Friend


We all have a dear friend that we sometimes forget about or neglect. A friend that is always there for us and has been from the beginning. That friend is our own body. How do you feel about your body? Really … how do you feel? Do you question whether or not yours is a good body? Do you acknowledge all that your body does for you?

When is the last time you did something special for your body, a massage, some well needed rest, some quiet time, hydrating it with lots of water, etc. Think about it.

There people in our lives including our family and friends that we do many things for and yet sometimes our closest friend, our body, is the last to get special treatment and recognition from us. In fact just the opposite, we tend to get upset because our body may not look like we feel it should and give ourselves a hard time for it , or we may have some beliefs that don't support our own bodies.

The love and caring you feel and show for these friends and relatives is the same love that you should express to your lifetime friend, your body. Recognize your body as your best friend, however young you are this
is a very special friend that you have relied upon for all these years. Your body has been changing, adapting, healing, nourishing, accomplishing, stretching, breathing and sustaining you plus much more for all these years. It signals you on every level if you are open to it’s messages…messages from “I’m hot” to intuitive feelings such s “This just does not feel right to me.”

However long you have been hanging around with this beautiful friend we suggest that you really come to be true friends with it.

A simple way to say thank you is to treat yourself to the luxury of a daily oil massage. You will find a warm oil massage relaxing and comforting to your body to set it up to take on a new day, or thank it for the work it has done for you at the end of the day.

This 5,000 year old Indian tradition is said to be very powerful to recharge and rejuvenate the body.

The following excerpt is from Healing.about.com:

Abhyanga - the Ayurvedic oil massage - is an integral part of the daily routine recommended by this healing system for overall health and well-being. Traditional Ayurvedic texts wax eloquent on the benefits. Here's what one says - ‘ Give yourself a full body oil massage on a daily basis. It is nourishing, pacifies Vata and Kapha, relieves fatigue, provides stamina, pleasure and perfect sleep, enhances the complexion and the luster of the skin, promotes longevity and nourishes all parts of the body. When the views expressed in the different Ayurvedic texts are put together, here are the benefits that can be expected from regular performance of this pleasant daily ritual’:

* Increased circulation, especially to nerve endings
* Toning of the muscles and the whole physiology
* Calming for the nerves
* Lubrication of the joints
* Increased mental alertness
* Improved elimination of impurities from the body
* Softer, smoother skin
* Increased levels of stamina through the day
* Better, deeper sleep at night

Simple instructions for Abhyanga

1) In the morning warm about 1/4 cup of cured sesame oil to slightly above body temperature. Massage with the open part of the hand rather than with the fingertips and begin by first massaging your head. Pour a small amount of oil on the fingers and palms and massage your scalp with a gentle yet vigorous touch. Take time to massage your entire scalp and spend a bit more time when doing this part of your body.

2) You can now apply oil gently to your face and outer part of your ears.

3) Massage both the front and back of the neck, and the upper part of the spine.

4) Next rub your arms. When applying to your body keep in mind that the motion is up and down over your long bones and circular movement over your joints. Massage both arms, including especially the hands and fingers, working from the base of the finger to the tips.

5) Use a very gentle circular motion over your heart. When applying to the abdomen a gentle, clockwise, circular motion should be used, from the right lower part of the abdomen, moving towards the left lower part of the abdomen.

6) Rub the back and spine, being aware that there will be some areas you may have difficulty reaching.

7) Rub the legs, keeping in mind the up and down motion over the long bones and a circular motion over the joints.

8) Lastly, rub the top and bottoms of your feet. The feet are considered as important as your head so spend proportionately more time here as well. Using the open part of your hand and massage vigorously back and
forth over the soles of the feet.

9) Plan to leave the oil on your body for 15-20 minutes before bathing as this will give you the greatest results and effect. You can do this easily by wearing some light clothing and doing possibly a small task before bathing.

10) With each touch send a loving thank you to each part of your body for all that it does for you, your body will get the message, and YOU will feel the difference.

Your body will love you for this. Enjoy!

If you have any questions about this information, or if we can be of any assistance to you please contact us at info@joyfulevolution.com.

Until our paths cross we wish you blessings of peace and joy…Namaste`!

Donna and Jennifer



This Month's Soul Food Recommendation


Excuse Me, Your Life is Waiting
by Lynn Grabhorn

In an upbeat, humorous, and somewhat irreverent style, Lynn Grabhorn introduces us to the amazing Law of Attraction, new and rapidly unfolding realm of feelings that physicians, scientists, physicists, and theologians are coming to believe is very, very real.

Excuse Me, Your LIFE is Waiting clarifies why most of our dreams have never materialized, why the majority of us have lived with all-too-empty bank accounts, tough relationships, failing health, and often spiritually unfulfilling lives. Most importantly, in an easy-to-read style peppered with logical explanations, simple steps and true-life examples, Lynn Grabhorn shows us how to turn it all around —right now.

Until we meet again, we send you much love and light…Namaste!

Donna and Jennifer