Past Soul Food Helpings

Creative Yoga Everyone by Claire Diab, RYT

Claire will guide you through Pranayama exercises (yogic breathing) cleansing the lungs and eliminating toxins. There are many pranayama techniques which will increase your physical and mental health

There are 30 flowing Yoga Postures designed to release stress and tension in the muscles improving flexibility, as well as toning and strengthening the internal organs and glands.

The program ends with a wonderful Relaxation, leaving the mind, body, and spirit peaceful and calm. Relaxation allows the energy to flow freely healing, repairing, rejuvenating and revitalizing every single cell in the body.

Price: $14.99 - plus shipping and handling.

Click Here to Purchase ( americanyogaacademy.com/video.html)

It's a Wonderful Life! CD Set

It’s a Wonderful Life! This live recording from September 9th-11th 2005 is absolutely full of life changing gems and Divine Inspirations from Will Linville, Donna Visco and Jennifer Connell. Give yourself or someone you know a gift that truly keeps on giving this holiday season!!! Only $65.   Click Here to Purchase

 

The Divine Spark That is You by Donna Visco

Donna’s newest book is a collection of Simple Truths and powerful practices that will awaken you and open you up to the beautiful spirit that you are.

“The powerful message in ‘The Divine Spark That is You’ provides some excellent suggestions for being your best and will help you reconnect with the greatness that is within us all!” ~Bob Quintana, President, Anthony Robbins & Associates

Click here to purchase

WHAT THE BLEEP DO WE KNOW? ! is a new type of film. It is part documentary, part story, elaborate and very inspiring with clever visual effects and animations. The protagonist, Amanda, played by Marlee Matlin, finds herself in a fantastic Alice in Wonderland experience when her daily, uninspired life literally begins to unravel, revealing the uncertain world of the quantum field hidden behind what we consider to be our normal, waking reality.

The film employs illustrates what modern science has unearthed in recent years. Powerful cinematic sequences explore the inner-workings of the human brain. Quirky animation introduces us to the smallest form of consciousness in the body – the cell. Dazzling visuals reinforce the film’s message in an exciting, powerful way. Done with humor, precision, and irreverence, these scenes are only part of what makes this film unique in the history of cinema, and a true box-office winner.

To learn more visit www.whatthebleep.com

Excuse Me, Your Life is Waiting
by Lynn Grabhorn

In an upbeat, humorous, and somewhat irreverent style, Lynn Grabhorn introduces us to the amazing Law of Attraction, new and rapidly unfolding realm of feelings that physicians, scientists, physicists, and theologians are coming to believe is very, very real.

Excuse Me, Your LIFE is Waiting clarifies why most of our dreams have never materialized, why the majority of us have lived with all-too-empty bank accounts, tough relationships, failing health, and often spiritually unfulfilling lives. Most importantly, in an easy-to-read style peppered with logical explanations, simple steps and true-life examples, Lynn Grabhorn shows us how to turn it all around —right now.

Simple Truths: Brilliant Gems to Enrich Your Life
an interview with Donna Visco and Jennifer Connell
interview and music by Willard Barth

Simple Truths: Brilliant Gems to Enrich Your Life is a great exploration of simple ways to bring mindfulness into your life so you can start to create the life you desire. On this CD, Motivational Speaker and Musician Willard Barth (www.willardbarth.com) interviews mentors and founders of Joyful Evolution, Donna and Jennifer asking the questions that encourage people to examine whether or not they are leading the life they desire. In their discussion you will learn the gems that Donna and Jennifer consistently teach others so they can tame their ego and bring more peace and joy into their lives. When you implement these simple and time tested techniques you will start to become more mindful and begin to create the balance you desire and the abundant life you truly deserve.

This CD is packed with so much great information you will want to listen to it over and over again!

Click here to receive FREE shipping & handling on your order of Simple Truths: Brilliant Gems to Enrich Your Life!

The Mission of Art is an inspirational text for artists and anyone who has glimpsed the spiritual power of art. Alex Grey traces the evolution of human consciousness through art history, seeking the threads of art's abiding mission. He reflects on the development of his own work, including provocative performances and the profoundly affecting psychedelic experiences which lead to his unique visionary art.

Alex explores the role of an artist's intention and conscience, and how we of the postmodern age can draw on the creative process as a spiritual path.

A thought-provoking examination of how culture makes the soul visible, The Mission of Art challenges us to aim high with our creativity and bring beauty and fresh vision to our world.

Go on a mystical journey at www.alexgrey.com, click on the various sections, there is so much to see, our favorite is under paintings, see Sacred Windows, this is a journey that your senses will definitely get caught up in. Enjoy.

Until we meet again, we send you much love and light…Namaste!

Donna and Jennifer

Meditation on Twin Hearts with Self-Pranic Healing is an exceptional meditation technique for spiritual development and healing. As one becomes a channel of divine energy and blesses the earth with peace, love, healing and goodwill, one in turn receives divine blessings. It cleanses and energizes your aura. A strong aura provides a big reservoir of energy. In addition, following the Meditation on Twin Hearts, a powerful technique for healing illness and injury and for maintaining radiant health is used for healing. The health benefits of the Meditation on Twin Hearts and Self-Pranic Healing is well recognized.

Successful and dramatic healings have come about from the practice of this meditation.

This can be found at www.pranichealingusa.com.

Until we meet again, we send you much love and light…Namaste!

Donna and Jennifer

We have been sharing with you that the thoughts you think and the words you speak truly create your experiences. Well, one of our beloved teachers is the well respected and internationally renowned Louise Hay who walks you through the simple process of becoming aware of, and changing your life simply by changing your thoughts!

This truly is a gift…open it and indulge yourself in a joyful and fun process as you begin to change your life. This is how we began and now we are teaching others to improve the quality of their lives everyday! Aren’t you worth it?

This month’s article, “Full Steam Ahead” encourages you to take the steps to creating a more fulfilling life and also reminds you that it doesn’t usually happen overnight. Let You Can Heal Your Life be a supportive companion to assist you on your journey. Enjoy!

Until we meet again, we send you much love and light…Namaste!

Donna and Jennifer

In this book, don Miguel Ruiz illustrate how fear-based beliefs and assumptions that undermines love and lead to suffering and drama in our relationships. Ruiz shows us how to heal our emotional wounds and recover the freedom and joy in our relationships that are truly our birthright.

This book will inspire and guide you to look within yourself so you can master the relationship you have with yourself and with others.

Deepak’s book on wealth consciousness in the field of all
possibilities explains how affluence, unboundedness, and
abundance are our natural state. We just need to restore the
memory of what we already know. In this book, Deepak clearly
illustrates how the power is within all of us to create the
affluence we desire.

Using this book is a great habit to cultivate. Enjoy, and may
your 2005 be prosperous and abundant!

Bernie Siegel, M.D. in his book Love, Medicine, and Miracles touches on how important it is to realize that what we think and believe is reflected in our bodies, and can cause us dis-ease.

Bernie embraces a philosophy that is at the forefront of a society grappling with medical ethics and spiritual issues. His work has broken new ground in the field of healing, and he has taught many people about their own healing power. Bernie practiced general and pediatric surgery until he retired in 1989.

I share this with you because reading this book totally changed my perception of doctors and medicine. I understand the importance of compassion and believe in surrounding yourself with what you love, and a support system that assists you. Our cells have infinite intelligence and people who are committed to being a part of their healing can empower themselves to heal.

There are great gems in this book that will put a smile in your heart. Enjoy!

We have found this book to be a great source to further develop our faith and trust in God, confirming the truth that everything that occurs in our lives is happening in Divine order.

Within these pages you will find daily meditations that will enliven your soul. Emmet Fox has truly captured key insights to approaching everyday living with the essence of sound, powerful and easy to apply spiritual principles.

All you need to do is read one passage a day to uplift and remind yourself that you are always taken care of by your Creator. You can have a rich life…when you remember who you are.

Emmet Fox, scientist, philosopher, and spiritual teacher, was a leader in the New Thought movement. He is the author of many books including Sermon on the Mount and Power through Constructive Thinking with a readership in the millions.

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